Training Tips
We are an established, independent physical training provider based in the Tendring District.
Our sessions are held in both Clacton-on-Sea & Thorpe-le-Soken.
Our aim is to help people get and stay fit as well as helping them learn how to stay healthy in order to lead functional, wholesome lives.
Famous for our 'pay as you go' BootCamp Sessions, we now also conduct Insanity & PiYo LIVE, Strictly Come Dancings' 'FitSteps', Zumba and more including Cyclone Spin sessions.
If group sessions are not your thing then we also provide professionally recognised, affordable Personal Training with a 'female only' Trainer option available. KTA accredited Kettlebell Training and Sports Specific Coaching, specialising in Swimming, Cycling, Running & Triathlon.
As a member of any of our sessions you benefit from Nutritional Guidance and our unique Weight Management & Measurement Tracking Service.
We also provide a range of top quality sports clothing and equipment, including our own branded sportswear.
Join one of our fun, affordable fitness group sessions now!
We GUARANTEE you will enjoy and feel the benefits of your your first session with us or 'your money back'.
Gym Opening Times
We are a family run, independent functional fitness training provider who believes that fitness should be fun in order to maximise results. Our Trainers work together and independently to make your goal, their goal!
Lee, our lead trainer, is an Ex-Army Physical Training Instructor originating in the Parachute Regiment. He brings a wealth of knowledge, experience and passion to all of our sessions. Shani is married to and has worked alongside Lee at our group sessions from the beginning and is currently working towards becoming a Level 3 Personal Trainer herself. Together they ensure that you get a personal workout whether it be on a 1-2-1 basis or as part of our group sessions.
The commeraderie at our group sessions is humbling and the progress made by our members is second to none.
"Lee and Shani make fitness fun".
Monday - Friday 06.00 - 21.00*
Saturday 10.00 - 17.00*
Sunday 10.00 - 13.00*
*last admission 30 minutes prior to closing time
For session timings click here
LB2 Landermere Farm
Walton Road
Thorpe le Soken
CO16 0NJ
Tel: 01255 863859
Mob: 07541 172739
Email: lee@triandtriagain.co.uk