About Us
Tri & Tri Again is a family run business. We are proud of all the services available to all our clients but foremost is offering a friendly environment in which to train.
We continue to develop and are always looking for old or new ways in which to progress or adapt our training philosophies in order to give you the very latest and most effective training.
LEE
Lee has had a vested interest in health and fitness from a young age representing clubs in Badminton, Squash and Running. Always striving and pushing for the next challenge, Lee joined The Parachute Regiment in 2000, fully aware of the arduous 30 weeks training culminating in the notorious 'test week' - 'P' Company. Following successful tours of N. Ireland and Iraq, Lee transferred to the Royal Military Police completing further tours of Iraq before returning back to an Airborne unit. Lee completed tours of Afghanistan before attending the Army School of Physical Training; gaining his 'Crossed Swords'. His role within the RMP then changed, becoming the Company Physical Training Instructor and responsible for the health and fitness of over 100 personnel; elevating the fitness of some of those high enough to pass the All Arms 'P' Company. Within the Army Lee also Qualified as a STA(B) Swim teacher.
Since leaving Lee has acheived his Level 3 Personal Training Diploma, the British Triathlon Federation Level 2 Coach Certificate and is also an Advanced Level 2 Kettlebell Instructor. He continues to complete professional development courses.
SHANI
Shanis' physical background lies in Dancing, a passion she passed on to both our daughters. She achieved Level 5 in Modern, Ballet, Disco, Latin and Ballroom.
Never leaving her passion too far behind, she progressed her professional career firstly in Banking and then into Law, where she specialised in Family Law and becoming the department head.
Leaving Law for the lures of motherhood again Shani gave birth to our son, Zachery in 2010. Since leaving Law, after 10 years Shani joined forces with Lee in starting the famly business and is currently studying for her own Personal Training Diploma.
ASSISTANTS
Amber and Morgan are our daughters and you will see at least one of them at most of our sessions.
Amber is currently studying a double honours in Business and Sports Management at Hertfordshire University.
Morgan is currently studying for her GCSE's and loves to be involved in as many aspects of the family business as she can.
They are often your first point of contact at a session, either handing you a 'new recruit' form or taking payment and ensuring you are recorded on our attendance sheet.
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