Sports Coaching
Our Sports Coaching programs are specific to the athlete involved. We are able to provide Strength & Conditioning, Technique, Function & Movement, Speed & Endurance Training, Flexibility and Sports Nutrition advice.
Lee is a British Triathlon Federation Level 2 Coach, a STA Swim teacher and has completed several Continued Professional Development (CPD) courses that bolster his knowledge, as well as having an Army Physical Training Instructor background.
If you are new to sport and have a specific event to train for or you are a seasoned athlete looking to enhance your talents further then we can help you. All we ask is that you have the desire to accomplish. We will be there to train, advise and support you all of the way!!
Contact us to arrange a consultation.