Orange and Oatmeal Pancakes
Makes 5 Pancakes
Ingredients
1 whole small orange (skin peeled)
2 large eggs
1 tsp vanilla extract
¼ tsp orange extract
2 tbsp. low fat milk
½ cup dry rolled oats
½ cup whole wheat flour
2 tbsp. demerara sugar
1 tsp baking powder
Method
Method
Grind the orange in a food processor, strain the juice using a fine strainer into a bowl. (Pulp not required in this recipe). If you have a juicer then you can juice the orange as well.
Beat the eggs properly so that the pancakes will be fluffy.
Add the eggs to the orange juice along with all the wet ingredients.
In another bowl combine all the dry ingredients.
Pour the wet ingredients into the dry ingredients and mix well until well coated.
Heat the nonstick pan on a medium heat and grease it with cooking spray/oil.
Pour 2 spoonfuls of the batter into the pan.
Cook until lightly brown and starts to rise a little.
Flip the pancake to the other side and cook for few minutes or until lightly brown.
Repeat the same process for the rest of the batter.
Serve hot with your choice of sweetener (raw honey, agave syrup or maple syrup).